Be kind and gentle

No matter how we are perceiving the world or our situation Let us choose to deal with it in a kind and gentle way We might not be able to change the situation

But we can choose how we view it and how we deal with it Choose to be kind and gentle always When anything goes intense

Let us take some nice deep breath And try to slow down a bit at the moment first Choose to be kind and gentle

Then the intense situation might slow down as well And gradually solutions might come up too We start off with being kind and gentle always