Clean to relax our body

Sometimes when we feel it hard to clean up our mind on anything

It would be great for us to choose to listen and help us to clean

As in the process of listening, we don't need to use our mind

We allow wisdom enters our heart

And this helps us to remember the truth

As well as help us to make up our minds to choose to clean

When we listen in this present moment and think nothing

It can be helpful for us to relax our bodies as well

Listen to this video to let it help us to remember to clean

So that we can choose to relax our body

Come back to listen as much as we like to enjoy the moments

We can all benefit from the process of listening to this video

Happy cleaning everyone, I love you all

Clean to relax our body

How long have we ever focused on our bodies?

We might even never focus on our body

Our body is working for us endlessly

It is time to take good care of our body

We start this by observing our body

We look at the condition of our body as a whole

We clean on everything that is blocking us

Let us stop for a while to feel our body

Let us see if any place is intense

We take some time to observe our body

When we realize any part as intense

Let us choose to relax now

When we feel it hard to relax due to any reason

We take action to clean them all now

We might not be aware of our inner condition

As we focus too much on the outside world

We have neglected our bodies for a while already

It is time to focus back on our own body

We clean up any data blocking our focus

Then we can focus on what we want

We then choose to feel relaxed now

It is a choice to choose to feel relaxed or not

When we realize we are not relaxed

As long as we still want to feel relaxed

We can change our minds at this moment

We can use cleaning to help us in the process

Clean up all data that is hindering us from staying relaxed

Then we will realize it is easy to choose to stay relaxed

Let us take this moment to say thank you to our body

Thank you for working so hard for us every day

We are sorry that we neglect our bodies all the time

We now remember our body is what we should treasure

We clean on data blocking us to feel this way

We choose to clean and relax our body

Our bodies deserve to stay relaxed at all times

It is by nature that our body can feel relaxed

When we think it is not the case at the moment

Then it is time to clean on that

We clean on any data blocking us from staying relaxed

We choose to clean and no longer focus on data

We focus on cleaning itself at the present

Then we can start to feel our body again

We choose to relax our bodies now

We don’t think of how

We state this intention, and we clean

We hand everything back to the Divine

And we allow Divine to do any necessary corrections

So that we will find it easier to relax our body

We don’t think of when and stay patient in the process.

We never blame ourselves for not feeling relaxed.

As it is only the replay memories causing us like that

When we realize now, we can choose to clean

We clean, and then it is done.

As our responsibility is only to choose to clean

The rest of the work is Divine’s work

We cooperate with the Divine in the process

When we realize we always forget to stay relaxed

We always choose to forgive ourselves

We make good use of forgiveness along with cleaning

As it is only data replaying these memories

When we clean and choose Divine over data

Then we can stop these memories from replayed

Then we can choose to stay relaxed as we want

Continuously staying intense is cruel to our body

Our body would like to stay relaxed

And it will help our body to function better

So, when we fail to stay relaxed, we clean on that

We can use whatever ways we like to clean

So that we can restore this power

To choose to relax our body in this present moment.