Feel the gentleness while cleaning

Everyone's cleaning experience would be different While it is true, there are still some common factor We can pay attention to the cleaning process

So to help us enjoy the process of cleaning And make cleaning even more effective While cleaning works when we take into action

If we pay attention to the cleaning process To feel if we are intense or relaxed in the process When we realize we are intense

We don't need to figure out why But we can just stop for a while and take some rest first The most ideal way of cleaning is that

We can be cleaning in a relaxed way with fun Then we can enjoy the peace and love in the process of cleaning Therefore, pay attention to the gentleness while cleaning

When we realize we are quite intense Or we have the urge or stress in the process It is not to start blaming or judging ourselves

Rather, we should start to have some changes Maybe we can slow down our pace Maybe we can find another way to clean

There are always infinite ways for us to clean We can always stick to those that we feel most comfortable Feel the gentleness while cleaning

It is a good indicator to help us identify If we are cleaning efficiently It is just a suggestion to help us do better

But even if we are intense while cleaning What we need to do is always forgive ourselves We are still doing great, though we can be even better

The more we can focus on cleaning itself And enjoy the process and let cleaning full of fun Then it would be easy for us to clean up often

Always affirm our own effort in cleaning Have fun and enjoy cleaning, I love you all I am sorry, please forgive me, thank you, I love you #gratitude #choose #grateful #wisdom #AllIsWell #presence #abundance #takeactionnow #peace #clean #divine #inspiration #forgiveness #hooponopono #patient