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Let go of our judgments

Oct 9, 2022
2 min read



We are judging every day It almost seems impossible for us to avoid judgments to arise While it is true we cannot avoid them to arise


We can choose to let go of judgments When we encounter any judgments We need to understand one point


We can disagree with them at any moment Even that judgments arise from our ego-mind It doesn't mean we need to agree with them


We might agree with some of them It is fine to agree or disagree with them It does not contradict our aim to let go of them


There is always a narrow gap between ourselves and judgments We are never our judgments, we have this ability to disagree When we can notice this truth


Then we can gradually feel we can let go of the judgments We cannot stop them to arise But we don't need to let them influence us


As we are the ones who can choose to agree with it or not We don't have to agree with them If we practice detaching from our judgments


We can choose to ignore all these judgments We just don't need to respond to the judgments As not giving any response is a kind of respond


It sounds so simple, but it is not easy to take action We normally just engaged in judgments easily We cannot see that narrow gap between judgments and ourselves


We just merge them all together and feel it is our judgments We then lost the power to disagree with any judgments We just simply respond to it directly


It really needs practice before we can detach from the judgments In the process, we first need to notice this fact We can let go of all these judgments


We don't need to hold them all on our back We can choose to disagree and let go of them We can also choose not to respond


Let us remember our choice now We always can choose, we have the ability to let go of the judgments We don't need to let these judgments which are thought


To lead our way in our life Let us choose to clean on all judgments So that we can let go of our judgments easily


Don't think if it is difficult or not We just choose to do it and take action It does need practice and effort before we can let go


But we need to start with our willingness to let go We need to notice now we do have a choice always So make good use of our choice to let go of judgments #letgo #inspiration #choices #wisdom #love #peace #clean #accept #acceptance #experience #innerwork

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