Try to avoid overthinking

Our mind is always quite busy Although we cannot avoid thoughts to arise We are still responsible for our response to our thoughts

When we choose to clean when thoughts arise Then it would be helpful to avoid overthinking Many 'problems' are actually a product of overthinking

We are not our thoughts We don't need to agree with them or let them lead our life Rather, we can choose to clean them all

So that we can stay away from replayed memories Then we can receive inspiration more easily It sounds quite simple, but it is not easy to put into practice

So, we can realize at many times, we are still overthinking Then it is time to make good use of forgiveness We don't need to bother why we overthink

We just forgive moments we overthink Then we come back to the present moment and just clean When we only focus on cleaning

It can help us to detach ourselves from the data When we stop focusing on data It would be easier for us to get back to zero

The key is to keep on taking action to clean As it is a simple starting point to help us To focus on the present moment

And only when we keep on staying in the present Then we can avoid overthinking It involves awareness, and it needs continuous practice

Some might find it easier, and some might find it difficult We don't need to compare with anyone Not even with our past as well

We just are kind to ourselves in the process When we can do so to avoid overthinking Appreciate our effort and affirm our work

When we still being trapped by some thoughts And we keep on overthinking We never blame ourselves for failing to do so

We just clean them all at the present We don't need to think of how We just focus on choosing to clean at the present

Thinking is not necessary for the process While it is hard for us to avoid thoughts to arise So, we don't try to do so, as it is tiring and not effective

We just hand every thought back to the Divine So that the Divine can operate through us And do any necessary corrections

In this case, we will be able to avoid overthinking Happy cleaning everyone, I love you all I am sorry, please forgive me, thank you, I love you #clean #hooponopono #inspiration #peace #appreciate #divine #love #wisdom #choose #present #takeactionnow #forgiveness #simple