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How to get back to the present?


While many of us keep on cleaning and realize the importance of cleaning, but some of us might not have realize how important is for us to get back to the present and how is it related to cleaning effects, like me try to explain now.

We always talk about clean to let go, and to get back to zero, and many of us might not even able to understand what zero really is, and for those of us, there is an easier way to understand how we get back to zero, that is to get back to the present first.

Present does not really equals to zero, yet it is the only portal to reach zero, that is only when we are in the present, we can get back to zero and reveal our connection with the Divine, so stay in the present is a good indication to see if we are near to zero or not.

And it would be much easier for especially the beginners to follow and to start off with, at the end, when we only clean and let go to let Divine operate, we are at the present, it is also something we don’t need to achieve, but when we are still in the process, it is still good for us to be there first.

So get back to our question, so how can we get back to the present? Cleaning of course is a way that can lead us back to present, yet some of us keep on cleaning while still no where near the present, to get back to the present, we first need to understand what is present first.

Present is this very moment, not even today, not even an hour ago, not an hour later, it is this very moment, and in this present moment, there are no past problems, or future might happen issues, we are perfect here at this very moment.

It might not be easy for us to see this present moment especially when we are covering by data, in this very present moment, those past data is only memories (not to see if they are replayed or not) our job is to pull ourselves from the past or the future back to this present moment.

Observing breath is a very good way to help us back to present, in the system of Hooponopono, there is the HA breathe that we can use to help us back to present, when we shift our focus from anything outside back to our breathe, then we are shifting ourselves back to the present already.

And that is the only place we got everything, and that is also the only portal for our connection to the Divine as well, so along we keep on cleaning, we also need to pay attention if we have back to the present or not, in the present, only love exist.

We all have the ability to choose to stay in the present or not moment by moment, but we need to really make this choice to keep ourselves there, it is not something extra, it is something we need to pay attention along our cleaning process, and this can help us to speed up the effect as well.

This is not official SITH Training, the whole video is only sharing the experience on Hooponopono, if you have any suggestions please feel free to leave us comments or visit our website for more related videos.

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